August 6 is National Fresh Breath Day, a timely reminder that the way your breath smells can influence more than just your oral health—it can affect your interactions, confidence, and mood. If you’re constantly worried about how close you’re standing or how often you need gum, it might be time for a game changer in your routine.

Common Causes of Bad Breath

Chronic bad breath is often caused by bacteria in the mouth that break down food particles and release foul-smelling gases. These bacteria thrive on the tongue, between teeth, and along the gumline—especially when oral hygiene isn’t consistent. 

Other culprits include dry mouth, tobacco use, strong-smelling foods, and certain medications. Underlying conditions like gum disease or sinus infections may also contribute.

How Your Dentist Can Help

Professional dental care goes beyond surface-level fixes. Your dentist can identify what’s causing the issue through a comprehensive exam. 

A deep cleaning, improved hygiene strategies, and personalized recommendations can restore lasting freshness. If bad breath is linked to a larger health concern, early detection means better outcomes.

Make August 6 Your Fresh Start

Don’t let breath concerns hold you back. This National Fresh Breath Day, take action with a visit that could be a true game changer for your health and self-confidence.

Call Legacy Dentistry of Virginia at 571-518-5897 today to schedule your appointment and experience the clean, fresh feeling that lasts beyond the day. For an appointment in Chantilly, VA, you can also schedule online.