Guard Your Smile This Easter!

Between family gatherings, egg hunts, and festive desserts, Easter is full of reasons to smile. But if you want that smile to stay healthy, it’s time to guard your smile this Easter by being smart about your candy choices.
Sweets That Stick (in More Ways Than One)
Some candies are worse offenders than others. Caramel, taffy, marshmallows, and gummy candies tend to cling to teeth, allowing sugar to linger and encourage bacteria to produce harmful acids. Sour candies come with their own danger—acidic ingredients that can wear down enamel and heighten tooth sensitivity.
What to Keep in the Basket
Not all candy needs to be off-limits. Solid chocolate is a better option, especially if it’s dark chocolate with lower sugar content. Because it melts quickly, it’s less likely to stay on your teeth. Peanut butter or nut-filled chocolate treats can also offer flavor without the same cavity risk as stickier alternatives.
Smart Habits for a Sweet Season
Timing matters. Eat candy right after a meal, when saliva production helps rinse sugar away more efficiently. Follow with a glass of water, and don’t forget to brush and floss—particularly before going to bed. Try to limit snacking on sweets throughout the day to reduce prolonged sugar exposure.
With just a little planning and moderation, you can enjoy your Easter favorites and still guard your smile this Easter.
Treat your teeth to some post-holiday care—schedule your spring dental checkup at Legacy Dentistry of Virginia today! Call us at 571-518-5897 for an appointment in Chantilly, VA. You can also schedule online.

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Always great. . Great place considering its a dentist.....lol. I highly recommend Legacy Dentistry
Staff are great
This is just a great dental practice. Excellent, high tech office/care but the interactions are like those of a small- we know you- family practice. The hygienists, front desk and ...
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Dr, Babington and his staff are exceptional at all they do. The office is the most impressive that I have ever seen. It has state of the art equipment that ...
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Very professional and excellent treatment with full and transparent choices given.
The best!!
Dr. Babington and his staff always provide excellent dental care and are service oriented. They have taken care of my family and me for many, many years. I am confident ...
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Always punctual and professional. I was nervous getting a new dentist after mine retired. I was put at ease with Legacy.
Dr Dr.David Babingyon is perfect dentist
We have been going to them since mid 1980s. They treated us (all four of us) like family since our first visit. Its always a pleasure to visit them and ...
Read MoreThe dentists and staff members at Legacy Dentistry of Virginia are professional and courteous. Their treatments and examinations are top notch.
Jocelyn was super friendly and very professional in reviewing my progress with Invisalign on 7/24/24. Dr. David Babington answered my questions and put my mind at ease. A very good ...
Great personal experience with very skilled and gentle doctors and technicians.
Dr Babington & Dr. Chung family & staff are wonderful great group to have you teeth checked and cleaned.
Wonderful, stress free environment. I'm very grateful for your great team.
Thank you! So much for My cleaning today went so smoothly no pain whatsoever. Best Dentists in the area and most organized office. Highly recommend Legacy Dentist if Chantilly.
Dr. Babington and his team are absolutely wonderful! After having been to a number of dentists who have done more harm than good to my teeth, I am so glad ...
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Outstanding place to have your teeth Cared for.
FABULOUS practice and so very professional!
This office is top-notch. I’ve been a patient for nearly a decade and have always had great experiences with Dr. Babington, Dr. Chung and every staff member I’ve met. My ...
Read MoreI have been a patient for many years. Their service is excellent.
I’m 26 now and I’ve been going here since I was a kid. It’s the only dentist I’ll go to. No need for any other. Nothing but positive experiences and ...
Read MoreWe have been patients for many years. Dr. Chung does excellent work and the office is very well run. Your appointments are always “on time.”
I always feel well taken care of at Legacy dentistry. Dr. Babington always asks if I have any questions or concerns. He always answers every question thoroughly, never rushes and ...
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Read MoreVery professional and courteous team. My appointment started right on schedule. Amy kept me informed throughout, very competent! Highly recommend